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Healing Sound Bath Meditation
are a combination of restorative yoga, mindfulness meditation and a sacred sound concert. They have been shown to reduce stress, enable deep relaxation, enhance creativity, uplift the spirit and help with insomnia. Sound Meditations slow down your brainwaves and guide you into a deep meditative state or altered state of consciousness.

New Events Coming Up Soon in 2022

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Sound Bath Meditation
Thursdays
10:30 AM
Wainwright House - Rye, NY
!0:30 AM

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First Sunday of the Month
Restorative Yoga & Sound Bath Meditation
Sunday May 1
Harmony Yoga
Stamford CT

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Sound Bath Meditation
Wainwright House
RYE, NY

6PM

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Relax and Find Balance
Sound Bath Meditation
Sunday March 27

Yoga Synergy SportsPlex
Fairfield CT