SIMPLY SOUND
  • Home
  • Sound News
  • People
  • Live Events
  • Sound Offerings
    • Feeling Very Grateful
    • Sound Sessions - Private & Community
    • Online Sound Resources
    • After Care
  • Testimonials
  • Gallery
  • Contact
  • What to Bring
  • Home
  • Sound News
  • People
  • Live Events
  • Sound Offerings
    • Feeling Very Grateful
    • Sound Sessions - Private & Community
    • Online Sound Resources
    • After Care
  • Testimonials
  • Gallery
  • Contact
  • What to Bring
Search

 Winter Moves to the Light of Spring -  Sound 2023


**New** You can also book tickets directly through me for Wainwright House and avoid fees. 
Venmo: @GaryPosnerSound  Mornings $30 - Evenings $40
**Or if an event is sold out, you can email me to be put on the Waitlist Gary.Simply.Sound@gmail.com
​or text to 332-216-9837


Therapeutic - Restorative
Sound Bath Meditation
Tuesdays 6:30PM -
Hummingbird Healing Center - Westport CT

Sign Up
Stress Relieving Sound Bath Meditation
Hummingbird Healing Center
​Sundays - 4pm
​Westport CT

Stress Relieving - Chakra Balancing
Therapeutic

Sound Bath Meditation
Sundays  - 4PM
Hummingbird Healing Center - Westport CT

Sign Up
Stress Relieving Sound Bath Meditation
Hummingbird Healing Center
​Sundays - 4pm
​Westport CT

Stress Relieving - Chakra Balancing
Therapeutic

Sound Bath Meditations
Wed 
10  AM - 11 AM
Hummingbird Healing Center - Westport CT

Sign Up
Therapeutic Sound Bath Meditation
Mon & Wed  
60 min Sound

Thursday Evening
Therapeutic
Chakra Sound Bath Meditation

Every Thursday
6:30 - 8:00PM PM
Wainwright House 
​Rye NY

Sign Up
Sound Bath Meditation on the Sound
Thursday in September
Wainwright House RYE NY
Picture

Picture

Picture

Picture


Thursday Morning
Therapeutic
Chakra Sound Bath Meditation

Every Thursday Morning
10:30 AM -  11:45 AM
Wainwright House - Rye NY

Sign Up
​

Sound Bath Meditation on the Sound
Thursday in September
Wainwright House RYE NY

Spring Full Moon Retreat
Beth Leas & Gary Posner
Guided Meditation - Reflective Writing
Healing Sound Bath
Integrative Nature Walk
Sunday May 7 - 2-5PM
​Sticks and Stones Farm - Newtown CT

Spring Full Moon Afternoon Full Moon Retreat
Beth Leas & Gary Posner 
Sunday May 7 - 2PM
Picture

Picture

PAST EVENTS




Sound Bath Meditations are a combination of restorative yoga, meditation and a sacred sound concert. “They are deeply-immersive, full-body listening experiences that intentionally use sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. (Auster, 2020).” The experience begins by lying down (think Savasana), often with a blanket and an eye pillow. After a few moments of breathing and balancing with tuning forks, the remainder of the experience is filled with different sounds and frequencies introduced therapeutically in succession.  The sounds are created by a variety of overtone-emitting instruments including Himalayan singing bowls, gongs, harmonium, crystal singing bowl, chimes, rain-sticks, rattles, shakers and the human voice. The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, enhance creativity , reduce stress/anxiety,  help with insomnia and explore self-inquiry and self-discovery. Bring a MAT, eye pillow, some water and a friend.
Please note: Sound therapy may not suitable for people with severe or clinical mental health problems, epilepsy or between 1-12 weeks pregnant. If you are unsure, please seek professional medical advice.



Sound Destinations


Powered by Create your own unique website with customizable templates.
  • Home
  • Sound News
  • People
  • Live Events
  • Sound Offerings
    • Feeling Very Grateful
    • Sound Sessions - Private & Community
    • Online Sound Resources
    • After Care
  • Testimonials
  • Gallery
  • Contact
  • What to Bring